addiction

My Craig Ferguson addiction has gotten to the point that I'm regularly late to work, which is due to oversleeping, which is due to watching his show every night until 12:30. And also, I feel a touch depressed when his show ends on Friday night, because I have a whole weekend to wait for my next fix. And also, I shush my husband if he ever talks while Craig Ferguson is talking. So...it's affecting my work performance, my moods, and my relationships. Intervention time?